Cascade Bicycle Club Classes-Friday, May 29, Bellevue Downtown Library, RM 1

Introduction to Commuting 11:15-12:15

This class covers the basics of biking for commuting and utility trips. This is a presentation only, with one instructor and a demonstration bike.

Topics include:

• Selecting a bicycle and making basic fit adjustments

• Riding safely and comfortably

• Planning your bike route

• Clothing, helmets, and gear

Maintenance for Every Commuter 12:30-1:30

This class is an overview of the basics of everyday bike maintenance. In this class you will learn about inspecting and repairing tires and tubes, braking and shifting systems, and how to perform routine maintenance on those systems. This is a presentation only, with one instructor and a demonstration bike.

Topics include:

• Assessing the condition of your tires

• Removing the tire from the rim and reinstallation

• Locating and repairing the puncture

• Tools to carry in your fix-kit

• Inspecting and inflating your tire

• Cleaning and lubing your chain